Through open, guided discussion, participants will define resistance that comes into their life and determine how this brings up challenges. With self-examination, sharing and working with partners to collaborate thoughts, they will be able to take practices away with them that will aid in the recognizing and removing of their resistance. The purpose of this space is to be confidential, welcoming and open so that participants will feel at ease with sharing their thoughts and ideas.

Please bring a yoga mat or blanket to sit on.

PayPal $15 to dpl.waldman@gmail.com.